Event held on January 31

[REMOVED] Vital Moves (Pilates) - Roma

Provided by: Vital Health - Roma

Event runs from 5:30 PM to 6:30 PM
Weekly on Monday
To Be Held At

Vital Health Roma

Vital Health - Roma

Address: Roma QLD 4455

Find out more about this location...
Visit this location on the My Community Directory website. Note, this opens in a new window.

About

Mat Pilates is a system of physical conditioning; involving low-impact exercises and stretches focused on core stability, pelvic floor, increase muscle strength, posture alignment, flexibility, rehabilitation of joint and spinal injuries and mind-body awareness.