Event held on June 28

Active in the City Mackay

Provided by: Balance Minder

Event runs from 5:30 PM to 6:00 PM
Weekly on Monday, until 28/06/2021

Phone: 0 4 2 8 1 8 1 8 2 4

Email

Website

To Be Held At

Balance Minder

Address: Mackay QLD 4740

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About the Event
Additional Information

Pre-registration is required. www.balanceminder.com.au/mackay

This will give you access to your own training portal where you can:

- Book your place in the class (mandatory due Covid 19) \

- Access to on-demand videos to keep up your tai chi practice

- Join our Balance Minder Pivot Well. Community.

Please wear cool comfortable clothing and shoes suitable for walking and bring a water bottle to our F2F class. 

Our Mental health is an important area of our life. Regular exercise is considered a great tool for good mental wellbeing. Time Out Tai chi provides gentle, effective and easy to follow moves perfect for the end of the working day.

About

 

Join in this relaxing form of exercise to have us mindfully moving and breathing. Time Out Tai Chi has been developed to provide a safe and inclusive environment to thrive at your pace.

This is a Virtual Live Class, there is a F2F on a Wednesday 8 am Bluewater Quay