Event held on September 12

The Busy Mind

Provided by: Gokula House

Event runs from 9:30 AM to 1:30 PM
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To Be Held At

Gokula House

Address: 440 Smith Street, Collingwood VIC 3066

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About

THE BUSY MIND
A Half-Day Reset for a Restless Mind

Your mind doesn’t come with an off switch.
Between work, phones, notifications and the endless things demanding our attention, switching off can feel almost impossible.

Join us for a half-day immersive experience exploring why the mind becomes restless — and practical ways to cultivate greater calm, clarity and focus.

Experience:
Yoga wisdom
Gentle Hatha Yoga
 Breath awareness
 Tibetan singing bowls
 Mantra meditation
 Vegetarian lunch
 Community

No previous yoga or meditation experience required.
Saturday Sept. 12 | 9:30am–1:30pm | Gokula House, Collingwood