Sydney's largest yoga and meditation group- Westmead-Parramatta-Pennant Hills-Schofields

Mita Meditation is Volunteer Run Meditation and wellness Centre, it is a movement which promotes self-empowerment of individuals thus creating no/less dependency on external factors for them to achieve success in any area of life. Mita Meditation has a mission to empower every being by spreading basic understanding of one’s true self which is referred as Eternal Power. Mita Meditation is movement which teaches various Mind training techniques including meditation.Mita Meditation sessions are free of cost solely run on voluntary contributions.Mita Meditation conducts various meditation programs: Every Saturday, Sunday and Tuesday Mind, Body and energy healing meditations.