BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:68fc825f-2389-48a8-8ca3-59bfd58f243a
DTSTAMP:20260422T000648Z
DTSTART;TZID=E. Australia Standard Time:20231009T103000
DTEND;TZID=E. Australia Standard Time:20231009T111500
SUMMARY:Tai Chi Movement
DESCRIPTION:This is an ongoing class\, new students very welcome. Suitable for adults of all ages\, we will be focusing on preventative exercise using Tai Chi movement and principles to improve our strength\, balance\, co-ordination\, concentration and body alignment. We also practice walking and Abdominal Breathing on a regular basis. My classes are easy to understand\, enjoyable and very effective. Tai Chi Harmony offers a unique difference in communication\, demonstration and explanation which will help you to grasp the methods and principles of Tai Chi movement very quickly\, thus speeding up your physical and mental health improvement without the stress of having to learn a complex and often physically demanding Form.\n\nIf you've ever tried Tai Chi before but found it too demanding or too complicated\, try this. Adults of all ages are very welcome to attend. KaZ will guide you from the very beginning\, with clear explanations of how and why we move as we do\, so that you will improve your health from class one.\n\nSpecialising in Seniors' health and wellbeing\, KaZ is a professional Instructor whose focus is to strengthen mind and body in Harmony using gentle Tai Chi movement.\n\n**** As KaZ works with Aged Care\, all participants must be fully (4) Covid vaxed and current Flu vaxed. ****\n\nThe Movement class is 45 minutes\, with a free extra 15 minutes for those who also wish to learn the Form.\n\nCost is $15 per class payg.\n\nSome Care Providers will reimburse you for Tai Chi - contact your Provider directly to find out.\n
LOCATION:Tai Chi Harmony - Maroochydore\, 12 Kelly Court\, Maroochydore QLD 4556\, QLD\, 4556
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=MO
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