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PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
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UID:51b8913e-16d9-473e-aa73-aec64c7621e1
DTSTAMP:20260424T164409Z
DTSTART;TZID=W. Australia Standard Time:20220927T163000
DTEND;TZID=W. Australia Standard Time:20220927T173000
SUMMARY:Tai chi
DESCRIPTION:Everyone is welcome to come along to our tai chi classes\, which are held in the playgroup room and taught by our local karate sensei\, Klaus Mueller.&nbsp\; This class is free to subscribers to Manjimup Family Centre (subscription can be purchased for $50&nbsp\;per semester).&nbsp\; You are welcome to come and try a class or two before committing.&nbsp\;\n\nTai chi is a non-competitive martial art known for its self-defense techniques and health benefits. As a form of exercise\, it combines gentle physical exercise and stretching with mindfulness.\n\nVarious&nbsp\;research suggests&nbsp\;the benefits of tai chi might include improved balance\, pain management\, and cognitive function in people with and without chronic conditions.\n\nOther possible benefits include improved sleep quality and an enhanced immune system.\n
LOCATION:Manjimup Family Centre\, 13 Mount Street\, Manjimup WA 6258\, WA\, 6258
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU
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