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VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:65560c1f-ce5f-46e6-ab9a-7ae0107e1ca8
DTSTAMP:20260424T164559Z
DTSTART;TZID=W. Australia Standard Time:20201117T080000
DTEND;TZID=W. Australia Standard Time:20201117T091500
SUMMARY:Yoga - Hatha
DESCRIPTION:Hatha\n\nThe word Hatha is the term used for all physical practices of yoga and represents our masculine (ha – sun) and feminine (tha – moon) aspects.\n\nA balanced mind-body practice\, your class will be interspersed with moments of flowing movement\, static postures and rest to recalibrate and allow the physical practice to settle into your being.&nbsp\; Combining strength\, flexibility and stillness\, class will start with mindful breathing to quieten the mind and relax the body.&nbsp\; A creative sequence will work towards a peak pose or target a specific need of the body and will incorporate sun salutations\, standing\, balancing and twisting postures. As always\, a long savasana awaits you at the end of practice to integrate and relax.\n\nClass is open to all levels.\n
LOCATION:Mala Yoga\, 2 Keegan Street O'Connor WA 6163\, WA\, 6163
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU
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