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VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:4d5d55db-d318-4b0d-b29d-ea9b3c535feb
DTSTAMP:20260424T164548Z
DTSTART;TZID=W. Australia Standard Time:20200420T060000
DTEND;TZID=W. Australia Standard Time:20200420T070000
SUMMARY:Morning Ayurvedic Flow
DESCRIPTION:Our 6am classes are the perfect start to your day! &nbsp\;Your practice will focus on the week’s Ayurvedic inspired peak pose or intention\, allowing you to find space\, strength and length.\n\nAligning with the Ayurvedic seasons\, class will start with a moment to bring the peace and quietness of the early morning into practice. &nbsp\;A creative\, balanced sequence will include both moving and static poses at a rhythm aligned to the current season. &nbsp\;Your rounded practice will focus on calming the mind\, cultivating prana (life-force energy) and stabilising your nervous system so that you can move forward with joy and energy into the rest of your day. &nbsp\;Your practice will include savasana (deep rest) to integrate and relax\, pranayama (breathing practices) and meditation.\n\nClass is open to all levels.\n
LOCATION:Mala Yoga\, 2 Keegan Street O'Connor WA 6163\, WA\, 6163
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=MO,WE,FR
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