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PRODID:-//My Community Diary//iCal Event//EN
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UID:4d611c83-28c6-4b10-b8e5-2bebc5baa769
DTSTAMP:20260604T051422Z
DTSTART;TZID=AUS Eastern Standard Time:20260621T153000
DTEND;TZID=AUS Eastern Standard Time:20260621T163000
SUMMARY:Learn Mindfulness and Meditation Workshop
DESCRIPTION:This class unleashes the potential for meditation to assist you in transforming your life towards a more happy and peaceful life.\n\nAre you constantly dealing with a busy mind and overwhelming stress?\n\nFeeling like your daily routine lacks vitality and seeking positive transformation?\n\nDiscover the power of meditation in our practical and immersive class. Learn essential tools to calm your mind\, manage stress\, and find inner peace. Establish a strong foundation for integrating this ancient practice into your life\, customised to suit your unique journey.\n\nWhat does this workshop include?\n\nThis Mindfulness and Meditation workshop can assist you to transform your life towards a happier life despite life's challenges. This practical\, hands-on workshop teaches you effective\, practical techniques such as the ones below\, that can easily be added to your daily routine.\n\nWhat you will learn:\n\n- Breath meditation - Silent Witness meditation - Japa meditation (using beads) - Kirtan meditation (meditation with music)\n\nWho is this workshop suitable for?\n\nThis workshop is suitable for absolute beginners to advanced practitioners.\n\nBookings Essential. | Donations Welcome\n
LOCATION:Gokula House\, 440 Smith Street\, Collingwood VIC 3066\, VIC\, 3066
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