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PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
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UID:ca54a5cd-bc84-47ef-925a-016c92fe576b
DTSTAMP:20260514T152433Z
DTSTART;TZID=AUS Eastern Standard Time:20260517T153000
DTEND;TZID=AUS Eastern Standard Time:20260517T163000
SUMMARY:Learn Mindfulness & Meditation Workshop
DESCRIPTION:This Free class unleashes the potential for meditation to assist you in transforming your life towards a more happy and peaceful life.\n\nAre you constantly dealing with a busy mind and overwhelming stress?\n\nFeeling like your daily routine lacks vitality and seeking positive transformation?\n\nDiscover the power of meditation in our practical and immersive class. Learn essential tools to calm your mind\, manage stress\, and find inner peace. Establish a strong foundation for integrating this ancient practice into your life\, customised to suit your unique journey.\n\nWhat you will learn:\n\n- Breath meditation - Silent Witness meditation - Japa meditation (using beads) - Kirtan meditation (meditation with music)\n\nWho is this workshop suitable for?\n\nThis workshop is suitable for absolute beginners to advanced practitioners.\n\nBookings Essential\n
LOCATION:Gokula House\, 440 Smith Street\, Collingwood VIC 3066\, VIC\, 3066
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