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PRODID:-//My Community Diary//iCal Event//EN
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UID:5329ce5e-2fd5-43c2-8cae-6df893f273ac
DTSTAMP:20260422T021945Z
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
SUMMARY:Dancemandala Moving Meditation
DESCRIPTION:Are you craving a moment to reconnect with yourself amidst life’s busyness? Feeling drained\, caught in the hustle\, or struggling to prioritise your well-being?\n\nDancemandala is your invitation to pause\, listen\, and nourish your body\, mind\, and spirit. In a safe and welcoming space\, you’ll move\, release\, and rediscover your inner rhythm—returning to yourself with a sense of ease and renewal.\n\nWhy Choose Dancemandala? Dancemandala is more than just a dance class\; it’s a moving meditation. Through music\, breath\, and rhythm\, they create a space to shed layers\, release tension\, and tap into clarity and joy. It’s an opportunity to let go of stress\, reconnect with yourself\, and explore movement as a pathway to healing and self-discovery.\n\nThis isn’t about perfecting steps or “getting it right.” It’s about moving your body in a way that feels good to you. Whether you’re a lifelong dancer or someone who thinks they “can’t dance\,” this is a judgment-free space for all bodies and abilities.\n\nWhy freeform dance?\nRelease Stress: Let go of what no longer serves you.\nReconnect: Feel grounded and connected to your body.\nFeel Empowered: Tap into your inner strength and confidence.\nMove Freely: Dance your way—there’s no right or wrong.\n\nThis space is open to all adults —no dance experience needed! Come with an open heart and a willingness to explore.\n\nEntry Cost\nAdult $30 
LOCATION:\, 33 Canal Rd\, Ballina\, NSW 2478\, NSW\, 2478
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20260512T000000Z
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